How to Build a Self-Care Toolbox That Actually Works
Because bubble baths alone won’t fix burnout Let’s be real—most of what the world labels “self-care” feels like putting a Band-Aid on a bullet wound. A scented candle, a 5-minute meditation app, or a jade roller might give you a moment of peace, but it won’t carry you through the chaos of real life. If […]
Skincare That Feels Like Soulcare: Simple Rituals, Radiant Skin
You wake up at the crack of dawn to make breakfast for the family. Between flipping pancakes and scrambling eggs, you rush to brush your teeth, toss your hair in a messy bun- then it’s back to serving your little ones. By the time school drops offs are done and you’re getting ready for work, […]
The Five Dimensions of Self-Care:Beyond The Basics
Think of self-care. What do you envision? Probably petal filled bubble baths and luxurious spa days with ambient music permeating our senses. While these activities are soothing, I challenge you to go beyond the basics and explore a more holistic approach. True self-care involves mind healthy holistic practices. These practices take our self-care practice to […]
Should You Use Activated Charcoal?
Activated charcoal is an odorless, black substance that is known for its medicinal as well as benefits to the skin. If you have never used activated charcoal, then introducing it to your skin may benefit your skincare regimen. Activated charcoal is not the same as charcoal used for food preparation and chips used in gardening. […]
5 Great Coconut Oils For Your Hair & Skin
Coconut oil is a multi purpose product. Many people have turned to it to improve skincare as well as hair care. Our skin and hair are subjected to the compounded effects of exposure to natural elements, countless hair products, chemicals, hair treatments, colors and highlights and much more! See why coconut oil is the best […]
Best Kept Hair Secret :DIY Coconut Oil Hair Mask
For ages Indians have used coconut for many uses; cooking, baking, skincare and haircare. Today, we’re talking about hair vitality. I remember growing up as little girl and having my head soaked with coconut oil. It was a sure way to achieve silky hair, a healthy scalp, less frizz and less split ends. Studies have […]
5 Easy Ways To Organize Your Makeup
It can easily be every woman’s beauty hazard. If you’re a lover of makeup products and have accumulated quite the collection, you know this mess becomes an eye sore that’s never alleviated unless organized. This might shock you; “The average woman owns a whopping 40 makeup products. If this statistic gives you pause, think of all those lipsticks, mascaras, eyeliners, nail […]
How Revenge Bedtime Procrastination is Ruining Your Productivity
Bedtime procrastination is a relatively recent term that was coined, but the predicament has been around for eons. What is bedtime procrastination? Very Well Mind says this, “Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline.” So the term bedtime procrastination refers to delaying the act of going […]
How To Get Rid Of A Sun Tan Naturally
Most gals have probably had this happen; you get tan lines, blotchy discoloration and uneven skin tone you simply can not remedy. Skin troubles are every gal’s nemesis! The truth of the matter is it’s hard to get rid of unwanted tan lines! When we get a tan, it’s our body’s way to reacting to […]
5 Ways To Get Rid Of Under Eye Bags & Dark Circles
For ages women have dreaded the bags and dark circles under our eyes. It has warranted many visits to the mirror much like snow white’s wicked step mother who was obsessed with youthful glowing skin. Thankfully, we don’t need to covet or hire a huntsman to steal someone else’s youth. With careful practiced diligence and […]