Cystocele (a form of pelvic organ prolapse) affects millions of women — yet it’s rarely talked about. In this post, author Satya Nauth shares her personal experience with cystocele, explains its...
Feeling stretched too thin? Discover two powerful habits to help you set boundaries with confidence, protect your peace, and reclaim your energy—without guilt or burnout. Learn how to pause before...
I kept telling myself I was just tired. That once things slowed down, I’d feel like myself again. But things never slowed down—and what I thought was normal exhaustion was actually burnout creeping...
If you’re like most moms, “self-care” sounds amazing in theory—but impossible in practice. Between kids, work, home responsibilities, and the invisible mental load you carry every day, carving out an...
For so many of us, motherhood magnifies an old habit we’ve carried for years: seeking approval. We want to be the “good mom,” the “supportive partner,” the “reliable friend.” And while there’s nothing...
Mornings are chaotic—you’re getting kids ready, packing lunches, answering emails, and somehow supposed to look put-together before you’ve even had your coffee. If you’ve ever wished for a few quick...
Most of us walk through life showing only the pieces of ourselves we think are “acceptable.” We hide the messy, complicated, or misunderstood parts in the shadows—out of fear of judgment, rejection...
Trauma changes you. Sometimes in ways people can see, but often in the ways you hide. There’s a pressure—especially for moms—to “move on,” put on a brave face, and sugarcoat the hard stuff so life...
Self-care has become a buzzword—but let’s be honest, most of what’s trending doesn’t actually leave you feeling restored. Moms especially know the difference between a quick distraction and true...
The world feels heavy right now. From global crises to the everyday pressures of motherhood, it’s easy to feel like joy is out of reach—or even irresponsible when so much seems broken. But here’s the...
Struggling with thinning hair, shedding, or a widening part? Discover the best shampoos for thinning hair in women, including top hair-loss shampoos, DHT-blocking formulas, and scalp-refreshing...
Kickstart the new year with easy New Year’s resolutions that stick. Discover simple goal-setting strategies, realistic habit-building tips, and a stress-free routine for moms who want lasting change...
Discover why midlife weight gain isn’t your fault—it could be your cortisol. Learn how chronic stress, hormone shifts, and insulin resistance are working behind the scenes, and get science-backed tips...
Every woman has both a lion and a lamb inside her—the part that fights for what she deserves and the part that chooses peace. The real strength isn’t in being one or the other—it’s knowing which one...
Faith can heal—or hold us back. In this powerful post, Satya Nauth explores the pros and cons of trusting faith, the tension between surrender and self-leadership, and how real belief means taking...
Discover premium 10-minute beauty rituals that restore your glow and confidence. From La Mer to Tatcha, learn how luxury skincare can become an act of self-worth for busy moms. Featuring insights from...
This article gives advice on dealing with naysayers. These people can be the people who have the potential to hold us back, if we allow them. You'll find out unique ways to handle naysayers and what...
Feeling drained but pushing through anyway? Burnout often sneaks up on moms juggling too much. In this post, learn how to spot early signs of mental and emotional exhaustion—and discover realistic...
Evenings aren’t just for rest — they’re for renewal. Discover realistic beauty and self-care rituals every mom can actually fit into her busy life. These gentle skincare steps and calming habits help...
Hi, I’m Satya
Welcome—You’re Not Here by Accident
If you’re tired of putting yourself last, stuck in survival mode, or wondering where your spark went… you’re in the right place.
This space was created for women like you—women who are juggling all the things, showing up for everyone else, and quietly craving more. More clarity. More confidence. More of you in your own life.
I know the feeling. I spent years building businesses, leading teams, raising kids, and chasing big dreams—only to realize I’d sidelined the most important thing: myself.
When the world slowed down, I finally did too. I started listening to that small voice that said, You’re meant for more. And I answered it—with this blog, with a fresh perspective, and with my book, Mom Take Center Stage. Join the waitlist here: https://satya-nauth.kit.com/ff79451211
Now, I’m here to help you do the same: reclaim your time, reconnect with who you are, and create a life that fits you—not just your to-do list.
This isn’t just a blog. It’s a permission slip. A reminder. A movement.
You don’t have to earn rest. You don’t have to hustle to prove your worth. And you don’t have to do it alone.
Welcome home.
👉 Start with my upcoming book, Mom Take Center Stage—your first step back to you. Join the waitlist here: https://satya-nauth.kit.com/ff79451211
I'm Satya
Author
Let’s Get To Know Each other… Read More
Cystocele (a form of pelvic organ prolapse) affects millions of women — yet it’s rarely talked...
Feeling stretched too thin? Discover two powerful habits to help you set boundaries with confidence...
I kept telling myself I was just tired. That once things slowed down, I’d feel like myself again...
If you’re like most moms, “self-care” sounds amazing in theory—but impossible in practice. Between...
For so many of us, motherhood magnifies an old habit we’ve carried for years: seeking approval. We...
Mornings are chaotic—you’re getting kids ready, packing lunches, answering emails, and somehow...
Most of us walk through life showing only the pieces of ourselves we think are “acceptable.” We hide...
Trauma changes you. Sometimes in ways people can see, but often in the ways you hide. There’s a...
Self-care has become a buzzword—but let’s be honest, most of what’s trending doesn’t actually leave...
The world feels heavy right now. From global crises to the everyday pressures of motherhood, it’s...
Struggling with thinning hair, shedding, or a widening part? Discover the best shampoos for thinning...
Kickstart the new year with easy New Year’s resolutions that stick. Discover simple goal-setting...
Discover why midlife weight gain isn’t your fault—it could be your cortisol. Learn how chronic...
Every woman has both a lion and a lamb inside her—the part that fights for what she deserves and the...
Faith can heal—or hold us back. In this powerful post, Satya Nauth explores the pros and cons of...
Discover premium 10-minute beauty rituals that restore your glow and confidence. From La Mer to...
This article gives advice on dealing with naysayers. These people can be the people who have the...
Feeling drained but pushing through anyway? Burnout often sneaks up on moms juggling too much. In...
Evenings aren’t just for rest — they’re for renewal. Discover realistic beauty and self-care rituals...