How To Lose Your Pandemic Weight
Pandemic Weight has thrown out our skinny jeans and graduated us to sweats! While we were stressing the loss of our jobs, businesses, our lowered incomes and the ever dwindling bank accounts, we were joyfully stress eating. It didn’t help that the food was right there…at home! The compounded effects of overeating has effectively forced us […]
How To Overcome Self Doubt
Self doubt isn’t reserved for certain people. I think the majority of us humans have experienced self doubt. We’ve questioned ourselves; how we look, how we present ourselves and definitely made an internal spectacle of how others perceive us. Certainly, all of us in this boat wonder how to overcome self doubt. Karen Salmansohn quite […]
How To Overcome Shyness & Social Anxiety
Overcoming shyness and social anxiety are real issues. Even more so now that we’re in a global pandemic that has forced us to be homebound, to work from home, do school from home and has striped us of our social interactions. But regardless of the setbacks of 2020 that have trickled into 2021, you too […]
5 DIY Face Masks To Make Your Skin Glow For The Holidays
The holidays can be stressful and the effects of that stress is often reflected on our skin. The way our skin looks is often reflective of our confidence and our confidence affects the way we feel. Making our skin glow for the holidays can mean we show up with zest, vigor, enthusiasm and confidence! Skin […]
Gift Ideas 2020
Can you believe the holidays are here already? The holiday rush is here and time’s running out to get loved ones presents. Here are some great gift ideas to get you started: Tile Pro Tile Pro is a great tool for you or anyone else who’s one to misplace keys, wallets, or bags often or […]
3 Skincare Tips That Will Shock And Change Your Life
For us gals, the world of skincare products can be daunting to say the least! I’m often reeled in by the crafty linguistics, packaging, bogo deals and let’s admit it, redundant one day sales. We hear a few choice catch phrases, we see the visual of using the product and it triggers our need to […]
How To Choose The Right Size And Shape Rug
Rug buying has its perks. Design and style is where it ends. A woman could spend gobs of time figuring out the correct style; whether geometric, abstract or otherwise. Color palettes have such eye catching variations that this can also fill a spot in my calendar! I’m not being facetious at all! The hard part for […]
How To Manage Your Thoughts
Have you heard the saying, “Thoughts are things”? Thoughts; those ideas, words, beliefs and feelings that become the entirety of our lives. If you’re like me then you’re a productive gal who gets EVERYTHING done. The problem with being the captain of the ship (as you are) is you often have to be the first […]
Chia Seeds-What Every Diet Needs
Chia seeds have been around since the time of the Aztecs and have certainly grown significantly in popularity. The Aztecs and the Mayans knew what to put into their bodies because chia seeds were a big part of their diet. Chia seeds are cousins to the mint plant, though if you met the two you […]
Keeping Halloween Alive In 2020- For Parents & Kids
Halloween has been officially thwarted this year! 2020 will be one for the books. My community in Wellington, Florida has the liveliest, most happening halloween celebrations every year. We traverse the entire neighborhood, going from home to home, from haunted house to haunted house, from candy bowl to candy bowl. The kids have the best […]