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Chia Seeds-What Every Diet Needs

Chia seeds have been around since the time of the Aztecs and have certainly grown significantly in popularity. The Aztecs and the Mayans knew what to put into their bodies because chia seeds were a big part of their diet. Chia seeds are cousins to the mint plant, though if you met the two you […]

Why Acne,Age Spots & Wrinkles Are Scared Of Apple Cider Vinegar

Apple Cider Vinegar can probably be found in most pantries and it’s an undervalued and underused asset for your skin. Besides the commonly known health benefits, apple cider vinegar is a natural, inexpensive way to optimize your skin care regimen. The Mayo Clinic attributes bacteria, clogged skin, dead skin cells and excess oil to being the main […]

How To Grow Your Hair Faster

Hair care used to be a conundrum for me! I think most women feel the same way. We’re always looking for better options to improve our hair as well as making it grow and can easily be misled by the slew of products on the market. I’ve visited my local Sally’s and Marshall’s store a […]

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