Top 5 Reasons Why Sunscreen is Important

Summer is upon us and so many of us will be enjoying the parks, sights and beach. The outdoors are calling after being indoors for such an extended period of time during the past year of mandatory shut downs, stay indoors orders and safety protocols. It’s important that we protect our skin from the harmful […]
5 DIY Face Masks To Make Your Skin Glow For The Holidays

The holidays can be stressful and the effects of that stress is often reflected on our skin. The way our skin looks is often reflective of our confidence and our confidence affects the way we feel. Making our skin glow for the holidays can mean we show up with zest, vigor, enthusiasm and confidence! Skin […]
3 Skincare Tips That Will Shock And Change Your Life

For us gals, the world of skincare products can be daunting to say the least! I’m often reeled in by the crafty linguistics, packaging, bogo deals and let’s admit it, redundant one day sales. We hear a few choice catch phrases, we see the visual of using the product and it triggers our need to […]
Chia Seeds-What Every Diet Needs

Chia seeds have been around since the time of the Aztecs and have certainly grown significantly in popularity. The Aztecs and the Mayans knew what to put into their bodies because chia seeds were a big part of their diet. Chia seeds are cousins to the mint plant, though if you met the two you […]
Why Acne,Age Spots & Wrinkles Are Scared Of Apple Cider Vinegar

Apple Cider Vinegar can probably be found in most pantries and it’s an undervalued and underused asset for your skin. Besides the commonly known health benefits, apple cider vinegar is a natural, inexpensive way to optimize your skin care regimen. The Mayo Clinic attributes bacteria, clogged skin, dead skin cells and excess oil to being the main […]
How To Grow Your Hair Faster

Hair care used to be a conundrum for me! I think most women feel the same way. We’re always looking for better options to improve our hair as well as making it grow and can easily be misled by the slew of products on the market. I’ve visited my local Sally’s and Marshall’s store a […]