Feeling drained but pushing through anyway? Burnout often sneaks up on moms juggling too much. In this post, learn how to spot early signs of mental and emotional exhaustion—and discover realistic...
Evenings aren’t just for rest — they’re for renewal. Discover realistic beauty and self-care rituals every mom can actually fit into her busy life. These gentle skincare steps and calming habits help...
You don’t need anyone’s approval to feel worthy. In this empowering essay inspired by The Ugly Duckling, Satya Nauth shares how women can stop shrinking for acceptance and start validating themselves...
Cystocele (a form of pelvic organ prolapse) affects millions of women — yet it’s rarely talked about. In this post, author Satya Nauth shares her personal experience with cystocele, explains its...
I kept telling myself I was just tired. That once things slowed down, I’d feel like myself again. But things never slowed down—and what I thought was normal exhaustion was actually burnout creeping...
Most of us walk through life showing only the pieces of ourselves we think are “acceptable.” We hide the messy, complicated, or misunderstood parts in the shadows—out of fear of judgment, rejection...
Trauma changes you. Sometimes in ways people can see, but often in the ways you hide. There’s a pressure—especially for moms—to “move on,” put on a brave face, and sugarcoat the hard stuff so life...
We’ve all met those people who just get people.. They’re warm, approachable, and make others feel seen. They’re the ones everyone leans on — the glue in a group, the natural leaders. But it can be a...
That person who did you wrong the things they said and did? They weren’t meant for you to carry forever. And yet here you are, waiting for the right moment to finally be “over it.” But what if that...