Summer is upon us and so many of us will be enjoying the parks, sights and beach. The outdoors are calling after being indoors for such an extended period of time during the past year of mandatory...

Self doubt isn’t reserved for certain people. I think the majority of us humans have experienced self doubt. We’ve questioned ourselves; how we look, how we present ourselves and...

Overcoming shyness and social anxiety are real issues. Even more so now that we’re in a global pandemic that has forced us to be homebound, to work from home, do school from home and has striped...

Have you heard the saying, “Thoughts are things”? Thoughts; those ideas, words, beliefs and feelings that become the entirety of our lives. If you’re like me then you’re a...

Halloween has been officially thwarted this year! 2020 will be one for the books. My community in Wellington, Florida has the liveliest, most happening halloween celebrations every year. We traverse...

The Covid Pandemic has left moms in an impossible situation. It’s been seven long, exhausting months of intense domestication, crazy hair dos, over eating, frustrated kids and the list is way...