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The Hidden Reason Moms Struggle With Confidence

Why Does Confidence Feel So Hard to Hold Onto? Have you ever looked at yourself in the mirror and thought, Who am I now? Motherhood changes everything—our bodies, our routines, our priorities. But the...

How to Track Your Time & Take Back Control

Not sure where your time is going? You’re not alone. Time doesn’t just disappear—it gets absorbed into small, unnoticed habits that add up fast. The key to reclaiming your time is awareness. Once you...

How to Set Bold Goals (And Actually Achieve Them!)

Ever had a dream so big it scared you? Good. That means you’re on the right track.  We all have goals—things we want to accomplish, places we want to go, lives we dream of living. But too often, we...

Why ‘Mom Guilt’ is Holding You Back (And How to Let It Go)

We’ve all felt it—the gut-wrenching, nagging feeling that whispers,You should be doing more. More time with the kids. More home-cooked meals. More patience. More everything. Mom guilt is the uninvited...

Breaking Free From People-Pleasing: Live Life on Your Terms

Raise your hand if you’ve ever said yes when you really wanted to say no. If you’ve bent over backward to keep the peace, avoided confrontation at all costs, or felt a twinge of guilt for...

The Ultimate Christmas Dinner Checklist

Christmas dinner circles back every year and the excitement it brings is tenfold. We become inundated with the shopping and decorating. That alone requires ample time to get prepared. If you host...

The Five Dimensions of Self-Care:Beyond The Basics

Think of self-care. What do you envision? Probably petal filled bubble baths and luxurious spa days with ambient music permeating our senses. While these activities are soothing, I challenge you to go...

How To Stay Motivated When Working From Home

Working from home isn’t easy. It is very convenient though. We are able to save on drive time and gas money. The biggest plus is being privileged to sit in our homes and work for companies and...

The Best Kept Secret of the Empty Nest

The empty nest is coming for most of us. Although it is an unpredictable reality given the instability of the economy. Many kids have either returned home or have never left. Hopefully, the lot of us...

Hi, I’m Satya

Welcome—You’re Not Here by Accident

If you’re tired of putting yourself last, stuck in survival mode, or wondering where your spark went… you’re in the right place.

This space was created for women like you—women who are juggling all the things, showing up for everyone else, and quietly craving more. More clarity. More confidence. More of you in your own life.

I know the feeling. I spent years building businesses, leading teams, raising kids, and chasing big dreams—only to realize I’d sidelined the most important thing: myself.

When the world slowed down, I finally did too. I started listening to that small voice that said, You’re meant for more. And I answered it—with this blog, with a fresh perspective, and with my book, Mom Take Center Stage. Join the waitlist here: https://satya-nauth.kit.com/ff79451211

Now, I’m here to help you do the same: reclaim your time, reconnect with who you are, and create a life that fits you—not just your to-do list.

This isn’t just a blog. It’s a permission slip. A reminder. A movement.

You don’t have to earn rest. You don’t have to hustle to prove your worth. And you don’t have to do it alone.

Welcome home.

👉 Start with my upcoming book, Mom Take Center Stage—your first step back to you. Join the waitlist here: https://satya-nauth.kit.com/ff79451211

I'm Satya
Author

Let’s Get To Know Each other… Read More

Section Title

2 Habits That Help You Set Boundaries (and Actually Protect Your Peace)

Feeling stretched too thin? Discover two powerful habits to help you set boundaries with confidence...

Quick Self-Care Ideas That Actually Fit Into Your Busy Life

If you’re like most moms, “self-care” sounds amazing in theory—but impossible in practice. Between...

Stop Seeking Approval: How to Trust Yourself and Shine

For so many of us, motherhood magnifies an old habit we’ve carried for years: seeking approval. We...

Morning Beauty Hacks Every Busy Woman Needs to Know

Mornings are chaotic—you’re getting kids ready, packing lunches, answering emails, and somehow...

Hidden You: Unlocking the Parts of Yourself You Keep in the Shadows

Most of us walk through life showing only the pieces of ourselves we think are “acceptable.” We hide...

Authenticity After Trauma: Beyond the Sugarcoat

Trauma changes you. Sometimes in ways people can see, but often in the ways you hide. There’s a...

Self-Care in 2025: Tips, Trends & Trusted Tools to Actually Feel Restored

Self-care has become a buzzword—but let’s be honest, most of what’s trending doesn’t actually leave...

The Art of Holding onto Joy in a Broken World

The world feels heavy right now. From global crises to the everyday pressures of motherhood, it’s...

How to Quiet the Naysayers in Your Life

This article gives advice on dealing with naysayers. These people can be the people who have the...

Mental Health Check-In: How to Spot Burnout Early and Protect Yourself

Feeling drained but pushing through anyway? Burnout often sneaks up on moms juggling too much. In...

Evening Beauty Rituals That Help You Relax and Look Amazing

Evenings aren’t just for rest — they’re for renewal. Discover realistic beauty and self-care rituals...

You Don’t Need Permission: How to Validate Yourself Daily

You don’t need anyone’s approval to feel worthy. In this empowering essay inspired by The Ugly...
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