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3 Foods That Boost Your Immune System Naturally

Boosting our immune systems has never had the demand as it does now! We’re a society that must care for this vessel we call our body before it’s too late. With Covid and its variants on...

5 Important Back To School Prep Every Mom Needs To Know!

Back to school is here for some of us and almost here for the rest. It certainly brings about the chaos, the myriad of to dos, the lively feeling of getting back to normal and the bittersweet feelings...

3 Proven Tips To Losing 5lbs Right Now!

If you’ve ever felt defeated because you’ve tried everything to lose weight and become your best self then these tips are going to change your life! This was my exact feeling. Defeat...

Top 5 Reasons Why Sunscreen is Important

Summer is upon us and so many of us will be enjoying the parks, sights and beach. The outdoors are calling after being indoors for such an extended period of time during the past year of mandatory...

Spring Cleaning Hacks That Will Save You Loads Of Time

Ladies let’s face it, we’ve got loads to do with so little time. It almost seems that the mighty list of to dos becomes longer and longer and we’re left to figure out how to figure...

How To Lose Your Pandemic Weight

Pandemic Weight has thrown out our skinny jeans and graduated us to sweats! While we were stressing the loss of our jobs, businesses, our lowered incomes and the ever dwindling bank accounts, we were...

How To Overcome Self Doubt

Self doubt isn’t reserved for certain people. I think the majority of us humans have experienced self doubt. We’ve questioned ourselves; how we look, how we present ourselves and...

How To Overcome Shyness & Social Anxiety

Overcoming shyness and social anxiety are real issues. Even more so now that we’re in a global pandemic that has forced us to be homebound, to work from home, do school from home and has striped...

5 DIY Face Masks To Make Your Skin Glow For The Holidays

The holidays can be stressful and the effects of that stress is often reflected on our skin. The way our skin looks is often reflective of our confidence and our confidence affects the way we feel...

Hi, I’m Satya

Welcome—You’re Not Here by Accident

If you’re tired of putting yourself last, stuck in survival mode, or wondering where your spark went… you’re in the right place.

This space was created for women like you—women who are juggling all the things, showing up for everyone else, and quietly craving more. More clarity. More confidence. More of you in your own life.

I know the feeling. I spent years building businesses, leading teams, raising kids, and chasing big dreams—only to realize I’d sidelined the most important thing: myself.

When the world slowed down, I finally did too. I started listening to that small voice that said, You’re meant for more. And I answered it—with this blog, with a fresh perspective, and with my book, Mom Take Center Stage. Join the waitlist here: https://satya-nauth.kit.com/ff79451211

Now, I’m here to help you do the same: reclaim your time, reconnect with who you are, and create a life that fits you—not just your to-do list.

This isn’t just a blog. It’s a permission slip. A reminder. A movement.

You don’t have to earn rest. You don’t have to hustle to prove your worth. And you don’t have to do it alone.

Welcome home.

👉 Start with my upcoming book, Mom Take Center Stage—your first step back to you. Join the waitlist here: https://satya-nauth.kit.com/ff79451211

I'm Satya
Author

Let’s Get To Know Each other… Read More

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2 Habits That Help You Set Boundaries (and Actually Protect Your Peace)

Feeling stretched too thin? Discover two powerful habits to help you set boundaries with confidence...

Quick Self-Care Ideas That Actually Fit Into Your Busy Life

If you’re like most moms, “self-care” sounds amazing in theory—but impossible in practice. Between...

Stop Seeking Approval: How to Trust Yourself and Shine

For so many of us, motherhood magnifies an old habit we’ve carried for years: seeking approval. We...

Morning Beauty Hacks Every Busy Woman Needs to Know

Mornings are chaotic—you’re getting kids ready, packing lunches, answering emails, and somehow...

Hidden You: Unlocking the Parts of Yourself You Keep in the Shadows

Most of us walk through life showing only the pieces of ourselves we think are “acceptable.” We hide...

Authenticity After Trauma: Beyond the Sugarcoat

Trauma changes you. Sometimes in ways people can see, but often in the ways you hide. There’s a...

Self-Care in 2025: Tips, Trends & Trusted Tools to Actually Feel Restored

Self-care has become a buzzword—but let’s be honest, most of what’s trending doesn’t actually leave...

The Art of Holding onto Joy in a Broken World

The world feels heavy right now. From global crises to the everyday pressures of motherhood, it’s...

How to Quiet the Naysayers in Your Life

This article gives advice on dealing with naysayers. These people can be the people who have the...

Mental Health Check-In: How to Spot Burnout Early and Protect Yourself

Feeling drained but pushing through anyway? Burnout often sneaks up on moms juggling too much. In...

Evening Beauty Rituals That Help You Relax and Look Amazing

Evenings aren’t just for rest — they’re for renewal. Discover realistic beauty and self-care rituals...

You Don’t Need Permission: How to Validate Yourself Daily

You don’t need anyone’s approval to feel worthy. In this empowering essay inspired by The Ugly...
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