You don’t need anyone’s approval to feel worthy. In this empowering essay inspired by The Ugly Duckling, Satya Nauth shares how women can stop shrinking for acceptance and start validating themselves...
Cystocele (a form of pelvic organ prolapse) affects millions of women — yet it’s rarely talked about. In this post, author Satya Nauth shares her personal experience with cystocele, explains its...
I kept telling myself I was just tired. That once things slowed down, I’d feel like myself again. But things never slowed down—and what I thought was normal exhaustion was actually burnout creeping...
Most of us walk through life showing only the pieces of ourselves we think are “acceptable.” We hide the messy, complicated, or misunderstood parts in the shadows—out of fear of judgment, rejection...
Trauma changes you. Sometimes in ways people can see, but often in the ways you hide. There’s a pressure—especially for moms—to “move on,” put on a brave face, and sugarcoat the hard stuff so life...
We’ve all met those people who just get people.. They’re warm, approachable, and make others feel seen. They’re the ones everyone leans on — the glue in a group, the natural leaders. But it can be a...
That person who did you wrong the things they said and did? They weren’t meant for you to carry forever. And yet here you are, waiting for the right moment to finally be “over it.” But what if that...
We all chase happiness. We want to know what we can do to touch it and keep it. We think we’ll find it in the big milestones—graduations, weddings, dream vacations, or when life finally slows down...
The Exhaustion We Don’t Talk About It’s 10 p.m. The dishwasher is humming, laundry is still in the dryer, and your teen just reminded you about the science project due tomorrow. You’re running on...