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Latest Stories

How Saying “No” Can Be the Boldest Self-Worth Move You Make

Saying no used to feel like failure to me. As a lifelong people pleaser, I wore the badge of dependability like armor—scheduling myself thin, stretching my energy to the brink, all in the name of...

You’re Not Just a Mom—How to Reunite with the Woman in the Mirror

Motherhood is beautiful. But let’s be honest—there are moments when it can feel like you’ve been erased. The woman who used to dream big, get dressed up just because, or laugh without guilt seems to...

The Mirror Talk: Rewriting the Script You Tell Yourself

How to change the way you speak to yourself and finally start believing in your worth You Would Never Speak to a Friend Like That Look in the mirror and listen closely—not to what you see, but to what...

How to Build Confidence When You’re Starting From Scratch

Starting over can feel like standing at the bottom of a mountain, staring up and wondering how you’ll ever make it to the top. Maybe life hit reset after a major shift—motherhood, divorce, a career...

10 Silent Symptoms Women Often Dismiss—And Why You Shouldn’t

We live in a world that praises women for being tough—pushing through pain, brushing off discomfort, and holding it all together. We’re taught that showing up means putting ourselves last. But what if...

From Juggling to Center Stage: Dear Tired Mom

Picture a juggler—clown garb and all. She tosses one task into the air, catches another, then adds three more that must be swiftly balanced. Before she knows it, a storm of responsibilities is flying...

Beauty from Within: Nutrition Tips for Radiant Skin

When it comes to achieving radiant skin, it’s easy to reach for the latest serum or moisturizer. But true beauty doesn’t start in a bottle—it begins on the inside. For busy moms juggling work...

To Every Mom Who Shows Up—This Is for You

To the mom who wakes up before the sun to pack lunches. To the one who juggles meetings, errands, and bedtime stories. To the mom who shows up with quiet strength, wild ambition, or unwavering love—we...

5-Minute Beauty Rituals That Build Confidence for Busy Moms

For busy moms juggling endless to-dos, self-care often feels like a luxury — something squeezed between soccer practice, work meetings, and bedtime stories. But what if just five minutes a day could...

Hi, I’m Satya

Welcome—You’re Not Here by Accident

If you’re tired of putting yourself last, stuck in survival mode, or wondering where your spark went… you’re in the right place.

This space was created for women like you—women who are juggling all the things, showing up for everyone else, and quietly craving more. More clarity. More confidence. More of you in your own life.

I know the feeling. I spent years building businesses, leading teams, raising kids, and chasing big dreams—only to realize I’d sidelined the most important thing: myself.

When the world slowed down, I finally did too. I started listening to that small voice that said, You’re meant for more. And I answered it—with this blog, with a fresh perspective, and with my book, Mom Take Center Stage. Join the waitlist here: https://satya-nauth.kit.com/ff79451211

Now, I’m here to help you do the same: reclaim your time, reconnect with who you are, and create a life that fits you—not just your to-do list.

This isn’t just a blog. It’s a permission slip. A reminder. A movement.

You don’t have to earn rest. You don’t have to hustle to prove your worth. And you don’t have to do it alone.

Welcome home.

👉 Start with my upcoming book, Mom Take Center Stage—your first step back to you. Join the waitlist here: https://satya-nauth.kit.com/ff79451211

I'm Satya
Author

Let’s Get To Know Each other… Read More

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2 Habits That Help You Set Boundaries (and Actually Protect Your Peace)

Feeling stretched too thin? Discover two powerful habits to help you set boundaries with confidence...

Quick Self-Care Ideas That Actually Fit Into Your Busy Life

If you’re like most moms, “self-care” sounds amazing in theory—but impossible in practice. Between...

Stop Seeking Approval: How to Trust Yourself and Shine

For so many of us, motherhood magnifies an old habit we’ve carried for years: seeking approval. We...

Morning Beauty Hacks Every Busy Woman Needs to Know

Mornings are chaotic—you’re getting kids ready, packing lunches, answering emails, and somehow...

Hidden You: Unlocking the Parts of Yourself You Keep in the Shadows

Most of us walk through life showing only the pieces of ourselves we think are “acceptable.” We hide...

Authenticity After Trauma: Beyond the Sugarcoat

Trauma changes you. Sometimes in ways people can see, but often in the ways you hide. There’s a...

Self-Care in 2025: Tips, Trends & Trusted Tools to Actually Feel Restored

Self-care has become a buzzword—but let’s be honest, most of what’s trending doesn’t actually leave...

The Art of Holding onto Joy in a Broken World

The world feels heavy right now. From global crises to the everyday pressures of motherhood, it’s...

How to Quiet the Naysayers in Your Life

This article gives advice on dealing with naysayers. These people can be the people who have the...

Mental Health Check-In: How to Spot Burnout Early and Protect Yourself

Feeling drained but pushing through anyway? Burnout often sneaks up on moms juggling too much. In...

Evening Beauty Rituals That Help You Relax and Look Amazing

Evenings aren’t just for rest — they’re for renewal. Discover realistic beauty and self-care rituals...

You Don’t Need Permission: How to Validate Yourself Daily

You don’t need anyone’s approval to feel worthy. In this empowering essay inspired by The Ugly...
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