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Latest Stories

The CEO Mom Blueprint: Mastering Life Like a Business

Imagine waking up at 5:30 AM, not to the sound of an alarm blaring chaos, but to a quiet moment of clarity. That’s my morning—once I was a frazzled mom juggling school runs and endless deadlines. One...

The Power of Self-Reflection: Tools and Techniques

Life moves fast. Between responsibilities, deadlines, and the constant noise of the world, it’s easy to lose sight of who we are and what truly matters. That’s where self-reflection comes in—it’s the...

How to Build Daily Habits to Create a Positive Mindset

Your mindset shapes everything—your confidence, productivity, and the way you navigate challenges. A positive mindset isn’t something you’re born with; it’s built through intentional daily habits. The...

From Mom Mode to Me Mode: 10 Ways to Reconnect with Yourself

You’ve been in Mom Mode for so long, you’ve practically earned a PhD in multitasking. You can soothe a crying toddler, cook dinner, and send an email—all at the same time. You’re the glue, the...

Radical Self-Care Ideas That Go Beyond the Basics

Self-care isn’t just about bubble baths, face masks, and the occasional girls’ night out. Those things are great, but real self-care—the kind that actually changes your life—goes way deeper. It’s...

15 Life-Changing Self-Help Books That Actually Work

Let’s be honest—there are tons of self-help books out there, but not all of them live up to the hype. Some are all fluff, no substance. Others promise transformation but leave you feeling the same...

30 Journal Prompts to Gain Clarity, Focus, and Self-Awareness

Staring at a blank page, unsure of what to write? You’re not alone. Journaling is powerful, but sometimes, getting started is the hardest part. That’s why prompts are a game-changer—they give you...

The Power of Journaling: A Tool for Mental Clarity and Focus

We live in a world that never stops moving. Our minds are constantly racing—jumping from to-do lists to work stress to family obligations. And in the middle of all this chaos, our own thoughts...

How Cultural Norms Turn Self-Sabotage into Tragedy

Silence has become the chosen language of many women…It’s time to shatter that silence. In many cultures, particularly in Indian and Caribbean communities, the expectation for women to...

Hi, I’m Satya

Welcome—You’re Not Here by Accident

If you’re tired of putting yourself last, stuck in survival mode, or wondering where your spark went… you’re in the right place.

This space was created for women like you—women who are juggling all the things, showing up for everyone else, and quietly craving more. More clarity. More confidence. More of you in your own life.

I know the feeling. I spent years building businesses, leading teams, raising kids, and chasing big dreams—only to realize I’d sidelined the most important thing: myself.

When the world slowed down, I finally did too. I started listening to that small voice that said, You’re meant for more. And I answered it—with this blog, with a fresh perspective, and with my book, Mom Take Center Stage. Join the waitlist here: https://satya-nauth.kit.com/ff79451211

Now, I’m here to help you do the same: reclaim your time, reconnect with who you are, and create a life that fits you—not just your to-do list.

This isn’t just a blog. It’s a permission slip. A reminder. A movement.

You don’t have to earn rest. You don’t have to hustle to prove your worth. And you don’t have to do it alone.

Welcome home.

👉 Start with my upcoming book, Mom Take Center Stage—your first step back to you. Join the waitlist here: https://satya-nauth.kit.com/ff79451211

I'm Satya
Author

Let’s Get To Know Each other… Read More

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2 Habits That Help You Set Boundaries (and Actually Protect Your Peace)

Feeling stretched too thin? Discover two powerful habits to help you set boundaries with confidence...

Quick Self-Care Ideas That Actually Fit Into Your Busy Life

If you’re like most moms, “self-care” sounds amazing in theory—but impossible in practice. Between...

Stop Seeking Approval: How to Trust Yourself and Shine

For so many of us, motherhood magnifies an old habit we’ve carried for years: seeking approval. We...

Morning Beauty Hacks Every Busy Woman Needs to Know

Mornings are chaotic—you’re getting kids ready, packing lunches, answering emails, and somehow...

Hidden You: Unlocking the Parts of Yourself You Keep in the Shadows

Most of us walk through life showing only the pieces of ourselves we think are “acceptable.” We hide...

Authenticity After Trauma: Beyond the Sugarcoat

Trauma changes you. Sometimes in ways people can see, but often in the ways you hide. There’s a...

Self-Care in 2025: Tips, Trends & Trusted Tools to Actually Feel Restored

Self-care has become a buzzword—but let’s be honest, most of what’s trending doesn’t actually leave...

The Art of Holding onto Joy in a Broken World

The world feels heavy right now. From global crises to the everyday pressures of motherhood, it’s...

How to Quiet the Naysayers in Your Life

This article gives advice on dealing with naysayers. These people can be the people who have the...

Mental Health Check-In: How to Spot Burnout Early and Protect Yourself

Feeling drained but pushing through anyway? Burnout often sneaks up on moms juggling too much. In...

Evening Beauty Rituals That Help You Relax and Look Amazing

Evenings aren’t just for rest — they’re for renewal. Discover realistic beauty and self-care rituals...

You Don’t Need Permission: How to Validate Yourself Daily

You don’t need anyone’s approval to feel worthy. In this empowering essay inspired by The Ugly...
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